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    Sarah Meche, PLPC

    Sarah is a devoted wife and mother of 2 busy boys. She has a love for all things self-care, but her favorite thing to do is watching her boys play ball.

    As a counselor, she is passionate about providing a safe space for clients struggling with past trauma, challenges of life, or the demands of motherhood. Sarah provides a relaxed, judgement free space to experience growth and healing. Her therapeutic approach is eclectic, drawing from multiple modalities often using creative and experiential techniques. She tailors each session to suit your unique needs and goals, ensuring a personalized and effective therapeutic experience. She is also trained in EMDR, Eye Movement Desensitization and Reprocessing for those with past trauma that negatively effects the present.

    Sarah holds a Master’s degree in Clinical Mental Health Counseling and maintains all necessary licenses and certifications to practice as a provisionally licensed professional counselor. Her primary focus is with individuals ages 10 and up.